Psychotherapy in Guelph

 Breann is a Registered Social Worker with the Ontario College of Social  Workers and Social Service Workers (OCSWSSW), and have been working in  the social worker field for over 10 years.  She obtained her Bachelor of Social Work at Laurentian University and Master of Social Work at Western University. 

Breann has experience working as both an individual and couple therapist, and  have worked in hospital settings (acute psychiatry), residential  addiction facilities, and the vocational rehabilitation sectors. I have  extensive experience working with those living with mental health and  addiction concerns at various degrees of severity and am comfortable and  confident having conversations surrounding depression, anxiety,  substance use, grief and loss, relationship conflict, unhelpful coping  strategies, and emotion dysregulation. 

Breann's  goal as a therapist is to adapt my approach and talk therapy techniques  to match your specific goals and experience, so the client she is working  with can gain personal insights and benefits during our time together. She has obtained training and education concentrating in Cognitive  Behavioral Therapy (Level One and Two), Cognitive Processing Therapy,  Narrative Therapy, Dialectical Behavioral Therapy, and Trauma Informed  Practice. She also tries to incorporate mindfulness and solution focused  ideas and goals into therapeutic settings when appropriate. 

When Breann is not working, she can be found outside hiking or kayaking, or trying  to perfect the art of watercolour painting and sourdough bread.