Managing depression interventions for depression

 Trickett Psychotherapy provides expert private counselling and psychological interventions for individuals managing depression—one of the most prevalent mental disorders today. Major depression is typically marked by a persistent low mood or loss of interest lasting at least two weeks, accompanied by four or more symptoms disrupting daily life. These symptoms can include changes in sleep, appetite, and energy levels; feelings of worthlessness or guilt; impaired concentration; and recurrent thoughts of death or suicide.

Understanding that each person’s experience with depression is unique, we offer tailored treatment plans that may include positive psychology interventions for depression, and coordination with medical professionals for antidepressant prescriptions if necessary. Our goal is to address not only the psychological aspects of depression but also the physical and emotional symptoms, providing a comprehensive approach to treatment. Whether you choose to visit us in Guelph or connect through our online services, we are here to support your journey towards recovery and improved mental health.