PSYCHOTHERAPIST GUELPH - BREANN LAVIGNE

Breann Lavigne is a Registered Social Worker (RSW) with over a decade of experience in the mental health and social work sectors. With a Master of Social Work from Western University, she brings a high level of clinical confidence to her practice, having worked in intensive environments such as acute psychiatry and residential addiction facilities.

Her approach is deeply adaptive, focusing on helping both individuals and couples gain the personal insights necessary to navigate complex life challenges and mental health concerns.

Areas of Clinical Focus:

     ● Mental Health & Addictions

     ● Mood & Anxiety

     ● Crisis & Recovery

     ● Relational & Personal Growth

Therapeutic Approach:

Breann integrates a wide range of evidence-based techniques to match each client’s specific goals. Her work is grounded in:

     ● Cognitive Behavioral Therapy (CBT)

     ● Cognitive Processing Therapy (CPT)

     ● Dialectical Behavioral Therapy (DBT) & Narrative Therapy

     ● Trauma-Informed Practice

     ● Mindfulness & Solution-Focused Therapy

Who This Work Is For:

This work may be suitable for individuals or couples who:

     ● Are navigating the complexities of addiction or severe mental health challenges.

     ● Seek a therapist with a strong clinical background in hospital and residential settings.

     ● Want to move away from "unhelpful coping strategies" toward sustainable wellness.

     ● Are looking for a structured yet adaptive approach to trauma or relationship conflict.